The beats are blaring, my body temperature is rising, and I can feel my heartbeat getting faster as the instructor shouts out the next set of exercise instructions to complete. You could be fooled into thinking that I’m sweating it out at a group class in a dimly lit studio in London. But in reality? I’m clocking up my step count at home by completing an indoor walking workout.
Yep, you read that right. While we've been blessed with glorious weather so far this year, it's undoubtedly getting colder, which means I'm less inclined to head outside to get my workouts in. We're all about embracing whatever kind of workout works for you here at MC UK - but when I was asked if I'd like to try hitting my daily step count from the comfort of my living room, I was all ears.
