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The Economic Times
The Economic Times
Trending Desk

‘Indian gyms surprised me’: Ukrainian woman compares fitness culture in India and Europe

A social media post comparing gym experiences in India and Europe has gone viral, drawing nearly 2 million views and sparking discussion on fitness culture differences across regions.

The post describes Indian gyms as notably warm and welcoming, with members reportedly showing friendliness and willingness to help newcomers. This is contrasted with European gyms, where the environment is described as more individualistic, with people generally focused on their workouts and minimal social interaction.

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High staff presence and assistance highlighted in Indian gyms

The user also noted the unusually high number of staff members in Indian gyms. According to the post, different staff roles are clearly divided, with one person responsible for cleaning washrooms, another for maintaining gym floors, and additional personnel available to assist members during workouts.

The post further describes the presence of gym assistants who closely monitor exercises and offer immediate help when needed, creating a highly supported training environment.

Trainers described as proactive and hands-on

Another key point in the viral post highlights how trainers in Indian gyms reportedly take initiative in correcting exercise form without requiring users to first purchase personal training packages.

This was contrasted with European gyms, where, according to the post, users often need to pay for multiple personal training sessions before receiving detailed guidance.

Gender balance and initial discomfort noted

The post also pointed out differences in gender representation. European gyms were described as having a more balanced male-to-female ratio, often close to 50:50.

In contrast, Indian gyms were described as being predominantly male, which initially felt intimidating for the foreign visitor. However, the post noted that this feeling reduced over time as familiarity with the environment increased.

Overall positive impression shared

Despite the contrasts, the post concluded on a positive note, stating that Indian gyms were unexpectedly welcoming and supportive, particularly in terms of staff engagement and trainer assistance.

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