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Kristopher Nielsen, Adjunct Research Fellow and Clinical Psychologist, Te Herenga Waka — Victoria University of Wellington

Increased mental health awareness is one thing – but New Zealanders need greater mental health literacy too

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Something is not working in our approach to mental health in Aotearoa New Zealand. According to Statistics New Zealand, more than a quarter of the population can be described as having poor mental wellbeing, and this proportion is increasing.

Problems are particularly prevalent in young people, with 23.6% of those aged 15-24 years reporting high or very high levels of psychological distress, according to the 2021/22 New Zealand Health Survey – up from only 5.1% in the 2011/12 report.

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