
Olly Murs took to Instagram to share his chiseled physique on Tuesday, following an intense 12-week diet programme and fitness regime that included learning how to box from scratch.
The former X Factor star was inundated with praise on social media. “Looking ripped bro 💪👏,” footballer Jeremy Lynch commented on a video of Murs lifting weights. “Impressive kidda 👏👏👏👏,” said comedian John Bishop.