As Molly Meldrum loves to say, "do yourself a favour" and watch The Long Run on Channel Nine on Sunday night. It's inspirational television at its best. And it brings to the national stage something Canberra's marathon man Rob de Castella has been working on for 16 years, the Indigenous Marathon Project.
Each year, 12 young Aboriginal and Torres Strait Islander participants are selected to train for the New York City Marathon, the culmination of a six-month health, education and leadership program.