Low energy is something I have had to make peace with. Being a working mum with a high-spirited four-year-old who still wakes up at night means having to be switched on physically and mentally 24/7. With no respite, even at night when I should be resting, I already feel exhausted when I wake up.
Like many mums, I am constantly seeking natural ways to increase my energy levels, be it in the form of superfoods, supplements or an extra-strong flat white.
