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Fit & Well
Fit & Well
Health
Maddy Biddulph

If you want to train like Jennifer Aniston, her personal trainer recommends this workout

Woman in black sportswear looks at the camera. She is in a studio with strip lights behind her.

Jennifer Aniston's love of exercise is well-documented, and thanks to the woman she trains with every week you can try a full-body workout inspired by her fitness regime.

Dani Coleman, head trainer at Pvolve, has been putting the Hollywood actress through her paces since Aniston became an ambassador for the Pilates-inspired app in 2021. I got the chance to speak to Coleman recently and as you’d imagine, Coleman says it’s a lot of fun training with Aniston. "Jen's really down for the get down," says Coleman. "She truly lets me throw anything at her, everything is taken with a grain of salt, and she always keeps me laughing.

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