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Tom’s Guide
Tom’s Guide
Technology
Jane McGuire

‘I wear an Apple Watch to track my sleep, and this simple switch has changed my morning routine.’

Apple Watch Sleep Schedule.

I’ve said it before, and I’ll say it again — there’s nothing like the iPhone Radar alarm when it comes to getting your day off to an awful start. If, like me, you’re not a morning person, this is the article for you. I wear an Apple Watch every day (and night), and have been using it to track my sleep for years (here’s three features you should be using if you wear your Apple Watch at night), and this simple switch is a game-changer.

When sleep schedule is enabled on your Apple Watch, you can choose to be woken up by haptic alerts, which are more of a gentle tap on your wrist. You can only activate the gentle sleep haptic alert if you set up a sleep schedule, but experts reckon these are a less jarring, more personalized way to be woken up.

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