Each year the Apple Watch becomes a better sports watch through software updates, and with watchOS 11 the big new feature announced for the watch was training load, which can help you judge the intensity of your recent workouts and the effect they’ve had on your body.
However, there are always a lot of smaller updates that go unnoticed until you start using the updated watch, and my favorite in watchOS 11 so far are the new widgets and complications that show your weekly or monthly distance covered in different workout types, including running, swimming, cycling and walking.
