I’ve been in chronic pain for 25 years – these 9 tips will help you successfully declutter with health challenges without a flare or injury

Open dark teal pantry with kitchen fireplace and glass cabinets above tiled walls.

Due to an unfortunate combination of progressive chronic illnesses, I have spent the last 25 years in severe pain, so I’ve had to learn how to declutter with health challenges the rather hard way.

I have had to dig deep and get smart about how I declutter my home to avoid pain and fatigue flares, or new injuries that put me out of action for weeks, or sometimes months.