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Daily Mirror
Daily Mirror
National
Courtney Pochin

'I used to hide my period during Ramadan - but I refuse to feel shame any longer'

The holy month of Ramadan takes place during the ninth month of the Islamic calendar, which changes date each year as it follows the cycles of the Moon. In 2023 it is estimated to begin on Wednesday, March 22 and continue until April 21.

During this time Muslims worldwide will be fasting from sunrise to sunset, not eating or drinking anything during these hours of the day in an effort to bring themselves closer to Allah.

However, there are a few exceptions to this rule including those who are unwell and pregnant women, as their bodies require more nutrients.

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