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Cycling Weekly
Cycling Weekly
Sport
Joe Baker

I used to hate winter cycling - here are five ways I made it bearable

Rider in black tights and red jersey riding on the road with heath background.

Cycling has always been more than a sport for me - it's been a full-time pursuit, passion, and, occasionally, a bit of a battle, especially in winter. Though my full-time riding days have been and gone, I have put in countless hours and miles through bitingly cold months, and trust me, I’m no natural winter warrior.

Feeling the cold keenly, coupled with a tendency toward the winter blues, means that I’ve had my fair share of tough rides in cold, dark weather. Winter for me often became a balancing act: training hard enough without risking illness, navigating short days for the few hours of daylight, and making sure my sleep wasn’t upended by overtraining.

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