
If you fancy yourself a fitness tech guru, you might already know or even use a Respiratory Muscle Training (RMT) device to improve your breathing. But if you’re a novice, here’s what I’ve learned from using one for two weeks.
The Airofit PRO 2.0 RMT device is a smart respiratory training system with proven benefits like improving athletic performance, physical recovery, mental health, and sleep. Given that I am a long-suffering asthmatic and subject to seasonal hay fever, I was keen to try this handy virtual breathing coach.