Get all your news in one place.
100's of premium titles.
One app.
Start reading
Daily Mirror
Daily Mirror
Ariane Sohrabi-Shiraz

'I used a portable ice bath for a month - it's made marathon training a breeze'

Training for a marathon is daunting – especially London Marathon. Around 50,000 runners will be taking part in the annual race, and it's only a few days away – but I'm ready.

Rewind to New Year 2023, I tentatively started my 16 week training plan, which involved four runs a week at varying speed and lengths – and at the end of it I'm supposed to be able to run a marathon.

I've done a half marathon previously, so I knew it would be hard – but what I wasn't prepared for was all the pain and niggles I would be experiencing along the way.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.