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Marie Claire
Marie Claire
Lifestyle
Mia Barnes

I Tried TikTok's Viral Scandinavian Sleep Method for a Week—and I'll Never Look Back

Scandinavian Sleep Method.

If you’ve been scrolling through sleep hacks on TikTok, you’ve probably seen the Scandinavian sleep method trending.

A couple of years ago, a Scandinavian TikToker took to the social media platform to show how she combats duvet hogging with her partner - and the answer promises to help you have the best night's sleep ever.

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