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Fit & Well
Fit & Well
Health
Alice Porter

I tried this five-move dumbbell core workout, and my abs feel stronger already

Woman doing the dumbbell halo exercise in a gym

I love training my core (the muscles around my stomach), but sit-ups and crunches can get a bit repetitive. I was worried that my core sessions were getting a bit boring and my progress was plateauing, so I knew something needed to change. 

The best ab workouts are a great way to train without equipment, and they've been really effective at helping boost my balance and improve my stability, but I knew I needed to challenge myself if I was going to see progress. 

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