I tried this 5,000-step walking workout with over one million views—here’s how many steps I actually took, according to my Apple Watch

A woman does a walking workout in her living room. She is marching on the spot with her arms bent and held at her side. She wears grey leggings, a tank top and sneakers. Behind her we see plants, a couch, a chair, and paintings. There are also dumbbells and yoga blocks to her side.

In my humble opinion, walking is one of the best forms of exercise. It’s low-impact, low-cost and always makes my mind and body feel better.

But my motivation to increase my step count wanes during fall when it’s dark and the temperatures drop. That’s where at-home walking workouts, like this 5,000-step 30-minute class from Eleni Fit, come in handy.