How often do you exfoliate?
This question was met with a silence that was almost deafening in one of the spa treatment rooms at the Mottram Hall hotel in Cheshire.
I was a bit too embarrassed to answer because the truth is, hardly ever. I've never looked after my skin properly and we seem to be in a generation that's obsessed with skincare because, after all, why wouldn't you want healthy, glowing skin?