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Daily Mirror
Daily Mirror
Julia Banim

'I tried King Charles' bizarre morning routine - the headstands left me wheezing'

I'm admittedly not exactly a morning person, and my own routine generally involves snoozing several alarms before wrenching myself out of bed and into the shower.

Determined to shake things up a bit, and hopefully feel more energised and ready to seize the day in the process, I decided to look to King Charles III for inspiration, given that reports of the new monarch's own morning routine have caused quite a stir over the years.

I wasn't prepared for just how much falling over I'd end up doing in the process, or indeed how decidedly unrelaxing a royal bath actually is. I did feel more awake, however, so perhaps he really is onto something.

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