With heavy squats on the schedule every week and the occasional long run thrown in, my knees are no strangers to stress – which means I’m constantly reaching for an ice pack or my hot water bottle. But after testing the Contrast 2 Knee from Hyperice – a new hot-cold therapy device with built-in compression – I’ll be ditching those for the foreseeable.
The device builds on the success of the original Hyperice X Knee and is in fact the first contrast therapy device to land in the UK (its predecessor was only available in the US).
