With the warm weather continuing through this week, many of us will have found the past few nights almost unbearable when it comes to getting to sleep at night.
If you hate sleeping with your windows open or don't want to send your energy bills skyrocketing by keeping a fan on all night, then trying to stay cool in bed can seem impossible, which can make nighttime uncomfortable at best.
But there are other methods you can try that are cheap and easy - and could help you stay cool enough to drift off to sleep even in on the hottest summer nights.
