If there’s anyone who knows a thing or two about building a sculpted mid-section, it’s Chris Hemsworth. The actor is known for his intense training routines to build his superhero physique, and his core workouts are a key part of the formula.
Keen to give my core a little TLC – as, I’ll admit, it always seems to become the last priority in my training – what better way to do it than giving Chris’ 320 rep core circuit a go?
