I Tried Bodybuilding Legend Frank Zane’s Push Workout And I Learned A Lot

Bodybuilder and fitness expert Frank Zane, a three-time Mr. Olympia inside his health club, April 27, 1984 in Palm Springs, California.

When Arnold Schwarzenegger moved to America in 1968, he assumed he’d be a shoo-in for his first bodybuilding title on US soil, but one man got between him and the Mr Universe title: Frank Zane. 

“It was all about being big with [Schwarzenegger],” Zane told camera crews filming the Arnold Netflix documentary. “Landing in this country for the first time, he’d been defeated by, in his words, ‘a chicken with 17-inch arms’. That really bothered him.”