Sitting is a blessing and a curse and for those of us tethered to our desks all day, the latter often outweighs the former.
Even if you spend your work day sitting in an ergonomic position in one of the best office chairs, sooner or later, the effects of sitting for long periods are going to catch up with you. Whether that be through poor circulation, weight gain or worse, you definitely don’t want to remain seated for extended periods.
