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T3
T3
Technology
Bethan Girdler-Maslen

I tried a cocooning compression experience and it’s the most relaxed I’ve ever felt

A woman cocooned in a duvet with a sleep mask on.

I tried a cocooning compression session, and it’s the most relaxing thing I’ve ever experienced – here’s what happened.

The past few months have been insanely busy, and while I try to practice self-care and wellness techniques – as T3’s resident wellness expert, it’s my job to, after all! – I’ve been feeling a little strung out and stressed. So, when I was invited to Therabody’s Rest to Restore event, I jumped at the chance.

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