I love coffee – and I make no secret of that fact. My weekdays consist of oversharing my adoration for the beverage with my colleagues – and the weekends see me frequenting the many independent cafes in the city. So, you can imagine the immediate dread I felt when I was asked to change my morning coffee for juice.
There’s a lot of information out there recommending that you drink juice in the morning to get vitamins, minerals, and fiber into your diet. However, There’s a lot of information out there recommending that you drink a shot of espresso to start your morning too. It gives you an energy boost whilst hitting your fiber intake and antioxidant requirements. I wanted to get some evidence for myself on how I felt after starting my day with each drink.
