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Kiplinger
Kiplinger
Business
Donna LeValley

I Spent an Afternoon with Neuroscientists and Artists — Here Is the No. 1 Health Habit I’m Taking Home

(Image credit: Lincoln Center, Photos by Lawrence Sumulong. )

If the goal of the Heartbeat Summit was to bridge the gap between the stethoscope and the stage, it succeeded entirely. By the time the final meditation concluded, the takeaway was clear: music and movement are essential nutrients for the brain. It was a day that traded traditional "concert etiquette" for movement, meditation, and a scientific deep-dive into why we are hardwired for sound.

“We believe deeply that the health of our communities is a shared responsibility, and that the arts offer a vital blueprint for fostering collective wellbeing,” said Shanta Thake, Ehrenkranz Chief Artistic Officer of Lincoln Center for the Performing Arts.

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