Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Guardian - US
The Guardian - US
Lauren Gould

I run over 20 miles a week in the winter. Here’s everything I wear to stay warm

a person jogging outdoors in forest during winter, on the snow.
If you’re running in cold weather, you need the right gear. Photograph: urbazon/Getty Images

My middle school experience was hard in all the familiar ways: friendship breakups, tween insecurities and the classic diary entries that “nobody could possibly understand me”. One silver lining, though? When I joined my school’s cross-country team and fell in love with running.

Since then, running has been a big part of my life. While I’m no three-time marathon runner, I regularly log upwards of 20 miles per week and am currently training for a half marathon. I’ve even joined one of New York City’s run clubs (no, not the dating one). And nowadays, I still preach about the benefits of an early-morning jog and the feeling of a runner’s high (I swear it isn’t a myth).

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.