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The Guardian - UK
The Guardian - UK
Politics
Esther Addley

‘I refuse to get old’: how readers strive to keep dementia at bay

An older man using weights while sitting on an exercise ball
Many readers try to improve their fitness and health through nutrition and exercise, as well as stimulating their brain with puzzles and crosswords. Photograph: Yuri_Arcurs/Getty Images

When Sarah Chester retired from a frantically busy teaching career, she asked herself two questions: “What am I going to do with the rest of my life? And how am I going to live it?”

Sarah Chester.
Sarah Chester. Photograph: Handout
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