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Fit & Well
Fit & Well
Health
Sam Rider

"I promise you'll have one of the best workouts of all time"—use this fun warm-up drill to get started with pickleball

Two men on pickleball court smiling and laughing.

Forget nightclub workouts. Forget 26.2 miles. Forget laps around a convention center.

The very best workout of all time, according to tennis champ Andy Murray's former coach, is the one done on a rectangular court with nothing but a bat, a ball and a net.

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