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Manchester Evening News
Manchester Evening News
National
Paige Oldfield

'I never ate vegetables and my weight spiralled to size 30 - this is how I lost eight stone'

Approaching her 50th birthday, Samantha Spendlow knew it was the milestone she needed to turn her life around for good.

The mum-of-three had tried endless diet and exercise plans over the years but nothing seemed to shift her weight – seeing her balloon to over 20 stone.

The 49-year-old, from Wilmslow, would always skip breakfast and lunch and instead snack on biscuits, chocolate and unhealthy ready meals throughout the day. At her heaviest, she was a dress size 30.

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