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Irish Mirror
Irish Mirror
Lifestyle
Coleen Nolan

'I’m so depressed and anxious - I just want to stay in my bedroom'

Dear Coleen

I hope you can give me some words of advice, as I feel really stuck and desperate, and I don’t know where to turn. At the moment, my depression, anxiety and panic attacks are through the roof.

As a consequence, I don’t like going out of my house any more and I’ve lost all contact with my friends. All I want to do when I wake up every day is stay in my bedroom, as I can’t shake the constant feeling of tiredness.

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