Dear Coleen
I hope you can give me some words of advice, as I feel really stuck and desperate, and I don’t know where to turn. At the moment, my depression, anxiety and panic attacks are through the roof.
As a consequence, I don’t like going out of my house any more and I’ve lost all contact with my friends. All I want to do when I wake up every day is stay in my bedroom, as I can’t shake the constant feeling of tiredness.