
I’m going to jump straight in and say one thing — Metcons are finally back. And what a relief that is, because I haven’t slipped on a pair of Metcons for cross training in quite some time.
I was lucky enough to be one of a select group of people who attended the launch of the Nike Metcon 10 at the WIT x Nike Training Lab in London this month, and as such, got to lace up a pair of the 10s for a test ride during a team-based 30-minute hybrid workout (think lunges, calorie machines, burpees and wall balls).