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Fit & Well

Health

Alice Porter

“I’m in my 40s and my number one goal is to be really strong”—a trainer and mom of four shares her realistic weekly workout routine

Woman bouncing on trampoline, performing the splits in midair.

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective workout routine.

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US midterms: key takeaways from Senate debates in Michigan, Georgia and Maine

US midterms: key takeaways from Senate debates in Michigan, Georgia and Maine

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India’s ‘Cockroach’ party accuses government of mass detention of members ahead of weekend protest

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Christa Pike is conscious and speaking after botched execution attempt, lawyers say

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The Guardian - US

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Isaias strengthens into Category 2 hurricane; halts 63% of Gulf oil output, 1.3 mln barrels a day off market

Isaias strengthens into Category 2 hurricane; halts 63% of Gulf oil output, 1.3 mln barrels a day off market

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The Economic Times

Houston Physician Indicted in Alleged $30 Million Scheme Billing Federal COVID Program for Office Visits That Never Happened

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US midterms: key takeaways from Senate debates in Michigan, Georgia and Maine

US midterms: key takeaways from Senate debates in Michigan, Georgia and Maine

Candidates traded personal attacks, sparred over affordability, the economy and abortion win three closely watched US Senate debates on Thursday

The Guardian - US

India’s ‘Cockroach’ party accuses government of mass detention of members ahead of weekend protest

India’s ‘Cockroach’ party accuses government of mass detention of members ahead of weekend protest

Thousands expected to march in Delhi on Saturday, as anger mounts over controversial changes to voter lists in world’s largest democracy

The Guardian - AU

Ukraine war briefing: Zelenskyy criticises US, calls for more Starlink access, amid deadly Russian assault

Ukraine war briefing: Zelenskyy criticises US, calls for more Starlink access, amid deadly Russian assault

Ukrainian president says expanded Starlink access will help nation target Russian ballistic-missile launchers. What we know on day 1,689

The Guardian - AU

Christa Pike is conscious and speaking after botched execution attempt, lawyers say

Christa Pike is conscious and speaking after botched execution attempt, lawyers say

Lawyers seek preservation of evidence after prisoner received two doses of pentobarbital on 30 September

The Guardian - US

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Isaias strengthens into Category 2 hurricane; halts 63% of Gulf oil output, 1.3 mln barrels a day off market

Isaias strengthens into Category 2 hurricane; halts 63% of Gulf oil output, 1.3 mln barrels a day off market

Hurricane Isaias is predicted to become a dangerous storm as it approaches the Gulf Coast. Preparations are underway, including evacuations and securing boats in coastal areas. The hurricane could bring severe weather, including high winds and heavy rainfall, affecting multiple states. Oil production is also being impacted significantly due to…

The Economic Times

Houston Physician Indicted in Alleged $30 Million Scheme Billing Federal COVID Program for Office Visits That Never Happened

Houston Physician Indicted in Alleged $30 Million Scheme Billing Federal COVID Program for Office Visits That Never Happened

A Houston doctor faces fraud charges over an alleged $30 million scheme billing a federal COVID program for uninsured patients. What the case alleges.

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