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Tom’s Guide
Tom’s Guide
Technology
Frances Daniels

I'm a sleep writer — here are the 3 kinds of mattress topper good for back pain

Brooklyn Bedding 3" Latex Mattress Topper on a bed.

As a mattress tester, I know that if your bed isn't right for your sleep position or body type, it may exacerbate back pain — or even be the cause of it. That's where a good mattress topper for back pain can step in. Adding a supportive bed topper to your mattress can bring a huge amount of relief, but which mattress toppers are the best for back pain?

While many our favorite beds in this year's best mattress guide provide ample support and relief for back pain, I understand they might be outside your budget, especially if your mattress is relatively new. Fortunately, the best mattress toppers are a cost-effective way to upgrade your sleep set-up, enhancing support and relief without splurging on a new mattress. 

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