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TechRadar
TechRadar
Luke Edwards

I'm a psychotherapist – and this new mood-boosting, stress-busting vagus nerve device left me changed

Sona.

I've been testing health and fitness tech for nearly two decades, but my recent experience with the vagus nerve stimulating Sona was one of the most memorable and stand-out jumps forward.

You may already have some of the best fitness apps and have benefited from measuring your health metrics. But, once you get into kit that actively affects your body, known as biohacking, the whole wearable game changes.

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