Losing weight is notoriously difficult - but for one woman, it became a lot easier after ditching low-fat so-called 'healthy' food items.
Naomi Davies, 42, from London, who weighed 17 stone, says she used to be an emotional eater who could finish an Easter egg in a day.
But after being diagnosed with high cholesterol in September 2021, the health worker discovered NHS-backed healthy eating plan Second Nature.
