As the cost of living continues to see shoppers tighten the purse strings, many have been looking for budget recipes and ways to cut down on their weekly shop - including switching from brands to supermarket own ranges.
Many head into the stores armed with a list, a trolley and the best intentions, but get to the checkout only to have still gone over budget. But one couple say they’ve found a way to eat three meals a day - plus snacks - for just £30 a week.
Craig Harker, 36, and partner Rochelle Fairley, 29, would usually spend around £30 on a takeaway order for one meal, but have been trying out an inflation-busting challenge which sees them cook all their meals from scratch - and say they’ll never buy one particular item again.