At a time when running has never been more popular with generation Z, one man is proving that it is not just a young person’s game. The oldest athlete in this Sunday’s London Marathon is 88-year-old Harry Newton – whose remarkable running journey only started by chance when he was 57.
Since then Newton, a retired grocer from Macclesfield, has completed 31 marathons, including 21 at London and another by jogging 461 times around his garden during lockdown. And he has a simple message for nervous first timers this weekend. “Don’t try to run too quickly, and keep a steady pace,” he says. “And make sure your bowels are empty.”
