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Evening Standard
Evening Standard
Lifestyle
Vicky Jessop

I gave up refined sugar for a week. Here's what happened...

As a longtime sugar addict and child of the noughties, sugar has always held a certain appeal for me. Childhood birthdays spent snacking on party rings and lunchtimes on ice gems means that, as an adult, I’m more than a little partial to chocolate – or, worse, sickly sweet cocktails.

But new year, new me, and after a particularly egregious Christmas, I found myself hankering for a change. Could I kick my love of sugar once and for all – or, at the very least, for a week? With a fair amount of foolish optimism, I set about trying to change the habits of a lifetime.

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