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The Guardian - AU
The Guardian - AU
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Gill Straker and Jacqui Winship

‘I don’t know who I am any more’: working through trauma is about reconnecting

Mental health - person sitting on bench
Trauma elicits a sense of disconnection that runs deeper than blunt survival response. Photograph: David Wall/Getty Images

Gavin is a good-looking man in his early 30s who strode confidently into the consulting room. At first glance, it was hard to guess that his self-assured manner was masking a profound uncertainty and considerable psychological difficulties.

But as the incongruity between his persona and his subjective sense of self was slowly revealed, it became clear that he was suffering from a profound sense of disconnection at multiple levels following a highly traumatic event. This sense of disconnection is a key characteristic of post-traumatic stress disorder (PTSD).

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