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Tom’s Guide
Tom’s Guide
Technology
Jane McGuire

I did this standing ab exercise every day for a week — and was surprised by the results

Woman holding kettlebell

As a fitness editor, I love nothing more than a slightly unusual workout challenge — from dead bugs every day, to counting 5000 steps, and comparing the tracking capabilities of the Apple Watch and Garmin Forerunner 265, I’ve tried it all. Next up on my list of challenges is a popular standing ab exercise — the goblet march. To find out more, I grabbed one of the best adjustable dumbbells and got marching from my living room every day for seven days. Read on to find out what happened. 

What is a goblet march? 

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