As the years roll remorselessly, thoughtlessly on, I’ve been paying more attention to my core, ever more keenly aware of the importance of these mid-body muscles that join together my upper and lower body.
I’ve seen older, dapper men walking about with an effortlessly upright posture and a cool elegance that suggests they’d look great in a top hat. But I’ve also seen slightly men of a similar age in discomfort.
