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Tom’s Guide
Tom’s Guide
Technology
Lucy Gornall

I did 50 dumbbell chest presses every day for 2 weeks — here's what happened to my upper body

Woman doing dumbbell chest press exercise.

Ready to hit your upper body and core? The dumbbell chest press is the move for you.

I’m personally a big fan of this exercise, as it really makes me work hard and I know the benefits are great. That’s why I decided to do 50 dumbbell chest presses every day for two weeks.

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