Get all your news in one place.
100's of premium titles.
One app.
Start reading
T3
T3
Technology
Bryony Firth-Bernard

I completed my first HYROX last year – these are my 5 tips for beginners

T3 Active Writer doing HYROX.

So, you’re doing your first HYROX - congrats! Maybe you’re buzzing, or maybe the thought of race day is making you sick with nerves and now you’re wondering why the hell you’re even doing one. Don’t worry, I completed my first HYROX last year with only four months of training, no running experience, and I was very much the nervous wreck, but I did it. 

However you’re feeling, let me just tell you, you’re going to have a great time and there’s no better feeling than crossing that line and being handed your finish badge to stick on your gym bag afterwards. As someone said to me in the start tunnel, “your first HYROX is always the best because you have no time to beat”.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.