As someone who has watched their weight for more years than I care to remember I know takeaways can be a killer. While they often taste delicious looking at the empty containers, often still swimming in fat, it's clear they are not the healthiest.
But with just weeks to Christmas (yes I said the C word) our family, along with many others are trying to lose some of the summer holiday weight in time to get back into our party clothes for the festive season. But it isn't always easy.
In our house Saturday night has always been family night which usually includes a takeaway of some kind. When we are on a health kick this can get switched to a homemade curry of some kind.
