We often see famous actors take on epic transformations ahead of roles on the big screen. Matt Damon isn't exactly new to exercise; the 55-year-old Academy Award winner was already in pretty good shape, but he's been looking even leaner and subtly jacked ahead of his role in the epic Christopher Nolan adaptation of Homer's The Odyssey.
As a trainer myself, I was intrigued about the work that went into whipping Damon into shape, so I reached out to his trainer, Gabe Stump, DPT, to find out exactly what it takes to achieve his honed and toned physique.
