I’ve been lifting weights at home for a few years now, but recently I’ve found myself stuck in a rut. If anything, my routine has become a humdrum habit, without a clear goal and sense of progression to keep me motivated. Ten exercises, three sets, eight reps, 30 minutes. I’ve run through it so often that I could do it in my sleep.
I’m a true tech lover, so of course I got artificial intelligence (AI) to help me out. Apple has just launched its revamped Siri AI and I’ve been playing around with its early beta edition, so I was curious to know if its new skills extended to solid fitness advice — and if they did, how they held up against the ever-popular ChatGPT.
