As a sleep editor, a large portion of my job involves staying abreast of the latest sleep studies and interviewing the sharpest minds in order to keep you well-informed on the vast topic of sleep health. Research, nuance and expert opinion all help shape the advice that I offer — but is there a shortcut that we could all be taking?
With artificial intelligence (AI) infiltrating our daily lives at an increasing rate, I decided to see if it could curate the perfect nighttime routine. How could a robot really compare to the hard-won knowledge I’ve gained during my career as a journalist?
