Hundreds descended on Cardiff to take part in a mass workout led by Joe Wicks, also known as The Body Coach. Around 800 fitness junkies young and old arrived at the Principality Stadium on Monday, August 1 to take part in the Cardiff leg of the PE with Joe 2022 tour.
The personal trainer has amassed millions of followers on social media by live streaming exercise routines and sharing nutrition advice. In March 2020, he launched his 'PE with Joe' series on YouTube, which aimed to keep children fit during lockdown - garnering millions of views worldwide and even a Guinness World Record in the process.
Eager attendees in the capital got first-hand experience of his famous online workouts. Armed with yoga mats and water bottles and donning colourful gym attire, they took part in a gruelling 45-minute HIIT workout led by Wicks on stage.
